Bending Over Backwards Into A Stormy Emotional Sea

by Kino MacGregor Published by FitYoga December 2008 There is something magical about seeing the body literally bent over backwards. It is the source of great inspiration, fear, dedication, awe, anger and sadness. Attempt to bend over backwards and you’ll see that one of the first major tests is an emotional one. Often seen as… [read more]

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The Quiet Strength of a Woman’s Body

By Kino MacGregor Published by FitYoga June 2008 In a political year where the first viable female contender for the Oval Office is in the running, the question on the tip of every woman’s tongue is what defines a strong woman. Is a female leader one who learns to master a man’s world? Or is… [read more]

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