Surrender to the traditional Ashtanga Yoga method with careful emphasis on the traditional vinyasa method and have fun along the journey. Experience the integrity and purity of the Ashtanga Yoga practice and be prepared to sweat.
Kino will be counting you through the class using the traditional Sanskrit counts, and will not be demonstrating. Some prior experience with the Ashtanga Yoga series is recommended, but all are welcome. Discover the power of Ashtanga Yoga with Kino!