Jan 23rd - Jan 23rd 2021
Saturday, January 23rd
9:00am – 12:00pm EST
Experience the integrity of the Ashtanga Vinyasa Yoga method in this expertly sequenced class designed to bring health and vitality to your life. This Sanskrit-counted class is ideal for the practitioner who has some previous experience. If you are newer to yoga, you are welcome to join and try the postures that are accessible to you!
After practice, Kino will share her understanding of yoga and wrap up by taking some of your questions!