Kino MacGregor

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Apr 29th 2022

Charlotte Workshop

Apr 29th - May 1st 2022

Register Back to Schedule

Charlotte
NC
USA

Connect: #kinomacgregor

Gallery of latest posts

kinoyoga

Author, Teacher, Podcaster, YouTuber
Practice with me LIVE every week @omstarsofficial
Nov 8-12 Mysore @miamilifecenter
All the things 👇

And they say it rains here all the time. Guess I b

And they say it rains here all the time. Guess I brought the sunshine with me to Manchester 😊
_
My last European workshop this year is in Athens @houseofyoga.gr Come practice 😊
_
Next workshops in the US: Texas, Asheville, Miami and San Francisco. Come practice. Details at www.kinoyoga.com.
_
Next one week Mysore @miamilifecenter is in November and more in January @miamiyogagarage Spots are limited. Our 200 and 300 hour courses are open for application too. Sign up soon!
_
Weekly classes @omstarsofficial ⚡️
_
Outfit @liquidoactive
Photo @yoga_manchester_
#manchester #uk #kinoyoga #omstars #yoga #yogi #handstand #sunshine #straddle
💕

That soft Nordic light speaks to my soul. I am in

That soft Nordic light speaks to my soul. I am in many ways softer than I once was. It’s not weakness, or quitting, but a deep feeling of being ok with who I am and thereby also who and what the world is, at least as I see it through my own eyes. Is it soul that seems to shine through? Is it a more authentic vibration? Maybe so. And maybe it’s just two and a half decades of practice showing their results. I always say that yoga works when an experience of peace emanates outward and infuses every moment of life. So maybe what I feel these days is really just the yoga working.
_
My last European workshop this year is in Athens @houseofyoga.gr Come practice 😊
_
Next workshops in the US: Texas, Asheville, Miami and San Francisco. Come practice. Details at www.kinoyoga.com.
_
Next one week Mysore @miamilifecenter is in November and more in January @miamiyogagarage Spots are limited. Our 200 and 300 hour courses are open for application too. Sign up soon!
_
Weekly classes @omstarsofficial ⚡️
_
Photo @timfeldmannyoga
#dk #denmark #cph #copenhagen #kbb #københavn #omstars #kinoyoga #yoga #flexibility #yogi #backbend #compasspose #letsgetflexibile
💕

It’s not only about the handstand. A big part of

It’s not only about the handstand. A big part of the practice is about what you learn as you try and fail over and over again. Don’t get stuck in the shape, but also don’t think that nothing matters. Your practice, like life, isn’t a dichotomy between absolutes. Practice is in the subtleties, away from dogmas and assumptions, in the grey zones, and is something we will all find for ourselves if only we keep getting on the mat. So keep practicing.
_
My last European workshop this year is in Athens @houseofyoga.gr Come practice 😊
_
Next workshops in the US: Texas, Asheville, Miami and San Francisco. Come practice. Details at www.kinoyoga.com.
_
Next one week Mysore @miamilifecenter is in November and more in January @miamiyogagarage Spots are limited. Our 200 and 300 hour courses are open for application too. Sign up soon!
_
Weekly classes @omstarsofficial ⚡️
_
Outfit @moonchildyogawear
#dk #denmark #cph #copenhagen #kbb #københavn #omstars #kinoyoga #yoga #flexibility #yogi #backbend #splits #handstand #scorpion #vrschikasana #letsgetflexibile
💕

This flexibility has taken lots of patience and wo

This flexibility has taken lots of patience and work for me. I was not naturally open in the straddle position. My inner thighs are just naturally tight. After many years, it’s a bit better. How about you? What’s your body’s tight spot (or spots)?
_
Last day of the #totalbodyflexibility is Samakonasana, Straddle. Thanks for joining us! Comment below if you joined every day with me
@fitqueenirene and @omstarsofficial
_
Next workshops: Manchester, Athens, Texas, Asheville, Miami and San Francisco. Come practice. Details at www.kinoyoga.com.
_
Next one week Mysore @miamilifecenter is in November and more in January @miamiyogagarage Spots are limited. Our 200 and 300 hour courses are open for application too. Sign up soon!
_

Weekly classes @omstarsofficial Next week at 1 pm EST is yoga drills!
_
Photo @ifilmyoga
#holland #amsterdam #netherlands #omstars #kinoyoga #yoga #flexibility #yogi #samakonasana #straddle #middlesplit #split #flexibilitychallenge #totalbodyflexibilitychallenge #letsgetflexibile
💕

Today it feels like fall is coming. The change of

Today it feels like fall is coming. The change of seasons is always novel for me. Would you choose sunny all year or all four seasons?
_
I’m still holding out in my flip flops, probably because I don’t have any “real” shoes with me. Next week I’ll be in Greece @houseofyoga.gr where I have a feeling it will still feel like summer. Come practice with me.
_
Day 13 of the #totalbodyflexibility is Backbend, Urdhva Dhanurasana and this is a great way to prepare for the work of dropping back. Practice with us on @omstarsofficial
_
Follow our hosts:
@kinoyoga
@fitqueenirene
@omstarsofficial

And sponsors:
@crystalmoongoods
@mandaracbd
@navarroofficial
@vidasoleyewear
@wiworldandi
@wiworldandi.eu
_
Next workshops: Manchester, Athens, Texas, Asheville, Miami and San Francisco. Come practice. Details at www.kinoyoga.com.
_
Weekly classes @omstarsofficial Next week at 1 pm EST is yoga drills!
_
Next one week Mysore @miamilifecenter is in November and more in January @miamiyogagarage Spots are limited. Sign up soon!
_
Photo @timfeldmannyoga
Check out the photo I took of him today in this same spot.
#dk #denmark #cph #copenhagen #kbb #københavn #omstars #kinoyoga #yoga #flexibility #yogi #backbend #dropback #flexibilitychallenge #urdhvadhanurasana #totalbodyflexibilitychallenge #letsgetflexibile
💕

I couldn’t think of a better place to be for my

I couldn’t think of a better place to be for my birthday than in sunny Amsterdam. I said all I wanted for my birthday was sunshine and even though it was predicted to rain, the sun has been shining almost all day. Thank you to the Love of Universe for this incredible gift. And thank you to all the students today who sang the Happy Birthday mantra to me. Thanks to everyone for all the sweet birthday wishes 🎉🎊
_
Day 12 of the #totalbodyflexibility is Yoganidrasana, Yogi Sleep Pose. Practice with us on @omstarsofficial
_
Follow our hosts:
@kinoyoga
@fitqueenirene
@omstarsofficial

And sponsors:
@crystalmoongoods
@mandaracbd
@navarroofficial
@vidasoleyewear
@wiworldandi
@wiworldandi.eu
_
Next workshops: Manchester, Athens, Texas, Asheville, Miami and San Francisco. Come practice. Details at www.kinoyoga.com.
_
Weekly classes @omstarsofficial Next week at 1 pm EST is yoga drills!
_
Next one week Mysore @miamilifecenter is in November and more in January @miamiyogagarage Spots are limited. Sign up soon!
_
Photo @ifilmyoga
Leggings @moonchildyogawear
#holland #amsterdam #netherlands #omstars #kinoyoga #yoga #flexibility #yogi ##yogi #yogisleep #yoganidrasana #flexibilitychallenge #totalbodyflexibilitychallenge #letsgetflexibile
💕

When in Amsterdam… _ Do yoga in the streets whil

When in Amsterdam…
_
Do yoga in the streets while people party like there’s no tomorrow all around you 😊
_
I have no problem with everyone partaking in all kinds of entertainment. It’s just not for me when I get up at 5 am to practice. And this is how yoga changes your life. When the feeling of practice is all the excitement you need then suddenly you actually want to go to bed early and wake up early.
_
I was not an early riser before yoga. That’s one out of many things yoga has changed in my life. How about you? What has yoga changed in your life?
_
I have an exciting new project in the works with @mgalleryhotels and @yoga_international and I am having fun @inkhotelamsterdam in Amsterdam!
_
Day 11 of the #totalbodyflexibility is Natarajasana, Dancer Pose. Practice with us on @omstarsofficial
_
Follow our hosts:
@kinoyoga
@fitqueenirene
@omstarsofficial

And sponsors:
@crystalmoongoods
@mandaracbd
@navarroofficial
@vidasoleyewear
@wiworldandi
@wiworldandi.eu
_
Next workshops: Amsterdam, Manchester, Athens, Texas, Asheville, Miami and San Francisco. Come practice. Details at www.kinoyoga.com.
_
Weekly classes @omstarsofficial Next week at 1 pm EST is yoga drills!
_
Next one week Mysore @miamilifecenter is in November and more in January @miamiyogagarage Spots are limited. Sign up soon!
_
Photo @ifilmyoga
#holland #amsterdam #netherlands #omstars #kinoyoga #yoga #flexibility #yogi #natarajasana #dancer #flexibilitychallenge #totalbodyflexibilitychallenge #letsgetflexibile
💕

Load More... Follow on Instagram

kinoyoga

Author, Teacher, Podcaster, YouTuber
Practice with me LIVE every week @omstarsofficial
Nov 8-12 Mysore @miamilifecenter
All the things 👇

And they say it rains here all the time. Guess I b

And they say it rains here all the time. Guess I brought the sunshine with me to Manchester 😊
_
My last European workshop this year is in Athens @houseofyoga.gr Come practice 😊
_
Next workshops in the US: Texas, Asheville, Miami and San Francisco. Come practice. Details at www.kinoyoga.com.
_
Next one week Mysore @miamilifecenter is in November and more in January @miamiyogagarage Spots are limited. Our 200 and 300 hour courses are open for application too. Sign up soon!
_
Weekly classes @omstarsofficial ⚡️
_
Outfit @liquidoactive
Photo @yoga_manchester_
#manchester #uk #kinoyoga #omstars #yoga #yogi #handstand #sunshine #straddle
💕

That soft Nordic light speaks to my soul. I am in

That soft Nordic light speaks to my soul. I am in many ways softer than I once was. It’s not weakness, or quitting, but a deep feeling of being ok with who I am and thereby also who and what the world is, at least as I see it through my own eyes. Is it soul that seems to shine through? Is it a more authentic vibration? Maybe so. And maybe it’s just two and a half decades of practice showing their results. I always say that yoga works when an experience of peace emanates outward and infuses every moment of life. So maybe what I feel these days is really just the yoga working.
_
My last European workshop this year is in Athens @houseofyoga.gr Come practice 😊
_
Next workshops in the US: Texas, Asheville, Miami and San Francisco. Come practice. Details at www.kinoyoga.com.
_
Next one week Mysore @miamilifecenter is in November and more in January @miamiyogagarage Spots are limited. Our 200 and 300 hour courses are open for application too. Sign up soon!
_
Weekly classes @omstarsofficial ⚡️
_
Photo @timfeldmannyoga
#dk #denmark #cph #copenhagen #kbb #københavn #omstars #kinoyoga #yoga #flexibility #yogi #backbend #compasspose #letsgetflexibile
💕

It’s not only about the handstand. A big part of

It’s not only about the handstand. A big part of the practice is about what you learn as you try and fail over and over again. Don’t get stuck in the shape, but also don’t think that nothing matters. Your practice, like life, isn’t a dichotomy between absolutes. Practice is in the subtleties, away from dogmas and assumptions, in the grey zones, and is something we will all find for ourselves if only we keep getting on the mat. So keep practicing.
_
My last European workshop this year is in Athens @houseofyoga.gr Come practice 😊
_
Next workshops in the US: Texas, Asheville, Miami and San Francisco. Come practice. Details at www.kinoyoga.com.
_
Next one week Mysore @miamilifecenter is in November and more in January @miamiyogagarage Spots are limited. Our 200 and 300 hour courses are open for application too. Sign up soon!
_
Weekly classes @omstarsofficial ⚡️
_
Outfit @moonchildyogawear
#dk #denmark #cph #copenhagen #kbb #københavn #omstars #kinoyoga #yoga #flexibility #yogi #backbend #splits #handstand #scorpion #vrschikasana #letsgetflexibile
💕

This flexibility has taken lots of patience and wo

This flexibility has taken lots of patience and work for me. I was not naturally open in the straddle position. My inner thighs are just naturally tight. After many years, it’s a bit better. How about you? What’s your body’s tight spot (or spots)?
_
Last day of the #totalbodyflexibility is Samakonasana, Straddle. Thanks for joining us! Comment below if you joined every day with me
@fitqueenirene and @omstarsofficial
_
Next workshops: Manchester, Athens, Texas, Asheville, Miami and San Francisco. Come practice. Details at www.kinoyoga.com.
_
Next one week Mysore @miamilifecenter is in November and more in January @miamiyogagarage Spots are limited. Our 200 and 300 hour courses are open for application too. Sign up soon!
_

Weekly classes @omstarsofficial Next week at 1 pm EST is yoga drills!
_
Photo @ifilmyoga
#holland #amsterdam #netherlands #omstars #kinoyoga #yoga #flexibility #yogi #samakonasana #straddle #middlesplit #split #flexibilitychallenge #totalbodyflexibilitychallenge #letsgetflexibile
💕

Load More... Follow on Instagram

Go to Kino's Instagram Go to Kino's Instagram

kinoyoga

Author, Teacher, Podcaster, YouTuber
Practice with me LIVE every week @omstarsofficial
Nov 8-12 Mysore @miamilifecenter
All the things 👇

And they say it rains here all the time. Guess I b

And they say it rains here all the time. Guess I brought the sunshine with me to Manchester 😊
_
My last European workshop this year is in Athens @houseofyoga.gr Come practice 😊
_
Next workshops in the US: Texas, Asheville, Miami and San Francisco. Come practice. Details at www.kinoyoga.com.
_
Next one week Mysore @miamilifecenter is in November and more in January @miamiyogagarage Spots are limited. Our 200 and 300 hour courses are open for application too. Sign up soon!
_
Weekly classes @omstarsofficial ⚡️
_
Outfit @liquidoactive
Photo @yoga_manchester_
#manchester #uk #kinoyoga #omstars #yoga #yogi #handstand #sunshine #straddle
💕

Load More... Follow on Instagram

Connect: @KinoYoga

There are signs all around you all the time. The truth is always the truth. It’s not fake or… https://www.instagram.com/p/BaM_eleFoLC/

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Kino Macgregor
9036 SW 152 Street
Miami, FL 33157
Contact: Contact Kino

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