Kino's schedule

Apr 4th 2020

Apr 4th - Apr 4th 2020

Backbending Basics Virtual Workshop

Saturday, April 4

2pm-4pm EST

Learn healthy backbending technique in this two hour special event online yoga workshop. Opening the spine is about balancing and calming the nervous system. Working through good technique you will leave this session with a better understanding of how the joints in your spine work to bend your back. Whether you feel naturally flexible or totally stiff, this is a great class to dive deeper into backbends! Join from anywhere in the world and practice backbends in the comfort of your own home. This is the perfect online yoga workshop to keep you inspired amidst these crazy times. You’ll get lifetime access to this video!


Miami Life Center
6th Street
Miami Beach

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