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Apr 24th 2021

Ashtanga Synthesis

Apr 24th - Apr 25th 2021

April 24-25, 2021

Richard Freeman, Mary Taylor, David Swenson, Tim Feldmann and Kino MacGregor are back for a full weekend of Ashtanga Synthesis. Don’t miss the opportunity to be guided deeper into these master’s rich, diverse and inclusive exploration of Ashtanga’s age old system as we explore the Intermediate Series together.

Schedule

Saturday, April 24

9:30 AM – 12 PM EST : Introducing the intermediate Series

Dive into the foundation of the deep inner work in this introductory workshop to intermediate series. We will explore its asanas, offering variations and healthy modifications.

12:30 – 2:30 PM EST : Conference and Q&A, part I

We will begin with a dialogue amongst the five panelists on the Intermediate Series, what is meant by Nadi Shodana, its benefits and effects and how to recognize if the Intermediate Series is appropriate for you – followed by questions from students.

Sunday, April 25

9:30 AM – 11:30 AM EST : Led intermediate Series

Students will be guided through the Intermediate Series in a tag-team fashion with each teacher conducting different sections of the sequence. Experience the synergy expressed within the different approaches as each of these five unique ashtangis take their turn conducting the class.

12:30 – 2:30 PM EST : Conference and Q&A, part II

We will continue the dialogue amongst the five panelists on the Intermediate Series – and end with questions from students.

FEE: Full Weekend $125

You will receive the link 30 minutes before the class starts. If for any reason you have not received the link 30 minutes before the class as it says above, please contact us: info@miamilifecenter.com

Registration closes 1 hour before the event!

This is a Live Class. Recordings are not available.

No refunds possible.

A limited number of scholarships are available for BIPOC and members of marginalized and non-dominant communities who are sincerely dedicated to the yoga path. Please contact us at info@miamilifecenter.com directly for further information.

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Miami Life Center
6th Street
Miami Beach
FL
USA

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