Make time over your July 4th weekend for practice!
Join Kino and the international yoga community forled class, an inspirational talk and the opportunity to participate in a Q&A. Keep the momentum of your practice up by drawing on the energy of our community and Kino’s expert guidance.
The Primary Series of Ashtanga yoga is challenging and expertly sequenced to bring health and vitality to your life. This class is ideal for the practitioner who has some previous experience with the Ashtanga method. If you are newer to yoga, you are welcome to join and try the postures that are accessible to you!
Round out your practice with a talk on yoga and how it relates to YOUR life! Kino will share her understanding of yoga and wrap up by taking some of your questions!