This is more than another yoga book. Get Your Yoga On is a paradigm-changing presentation of a traditional practice. Here you will find my work to truly make yoga accessible, inclusive and available to all regardless to size, shape, ethnicity or physical ability. It is not enough to say that yoga is for all. We, the teachers and leaders of the yoga community, must show that yoga is practiced and taught by people from all walks of life. Throughout these chapters you will see real yoga students that I hope you will personally identify with and whose beauty will inspire you to get on your mat and, well, get your yoga on!
The book begins with a brief history of yoga that seeks to clearly link the contemporary practice of yoga to its origins in India’s ancient past. It is crucial that every yoga student acknowledges the debt that we each owe to the generations of yogis in India who have tended the sacred fire of this practice for centuries.Preorder here