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Upcoming Workshops

Backbending Basics Virtual Workshop

Learn healthy backbending technique in this two hour special event online yoga workshop. Opening the spine is about balancing and calming the nervous system. Working through good technique you will leave this session with a better understanding of how the joints in your spine work to bend your back. Whether you feel naturally flexible or totally stiff, this is a great class to dive deeper into backbends! Join from anywhere in the world and practice backbends in the comfort of your own home. This is the perfect online yoga workshop to keep you inspired amidst these crazy times. You’ll get lifetime access to this video!

Register today

Upcoming Workshops

Breath & Bandha Virtual Workshop

Unlock the mysteries of the magical bandhas and get ready to really meet your pelvic floor. Combine deep breathing techniques with inner awareness and access the depth-level of your nervous system. Calm the mind, heal the body and repattern your thoughts. Appropriate for all levels. Join from anywhere in the world and find your bandhas in the comfort of your own home. This is the perfect online yoga workshop to keep you inspired amidst these crazy times. You’ll get lifetime access to this video!

Register today

Upcoming Workshops

The Digital Yogi: How to Effectively Take Your Yoga Teaching Online

Join this seminar and learn what it takes to create high quality content on your own. You don’t need a full professional multi-media film team in order to get your message out there. Kino shares some DIY hacks that will take your social media and online skills to the next level. Simple things like lighting, sound, and background make a big difference. Choosing the right apps for photo and video editing is like finding a needle in a haystack. Kino shares her top pics and trade secrets to edit and film like a pro with minimal equipment.

Register today

Upcoming Workshops

Handstand Mechanics

We all love handstands! Breakdown the basics of good technique and alignment in this two hour workshop. Wrist-warm-ups, wall work, planks, prep, conditioning, stretching and more. Whether you’re a beginner to handstands or looking to dive deeper into your handstand journey, this online yoga workshop is for you. Join from anywhere in the world and practice handstands in the comfort of your own home. This is the perfect online yoga workshop to keep you inspired amidst these crazy times. You’ll get lifetime access to this video!

Register today
Register today
Kino Practicing Yoga

Latest from the blog

Five Tips on Establishing a Home Yoga Practice

I’ve been practicing yoga for over 20 years. The vast majority of that time has been spent in quiet mornings on the mat at home. At first I dropped in on classes with different teachers who set me off in the right direction along the path. I was inspired and started coming to class more…

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