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This Week’s Yogi Assignment
Yogi Assignment: Depth
Myth buster—Yoga is not easy and yoga should not always feel good. I realize that this might not be the best news you’ve heard about yoga or the most positive promotional words about yoga, but I want to keep it real. There is often a discrepancy between the curated imagery of yoga in mainstream advertising…
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Ashtanga Primary Series
Kino MacGregor’s Ashtanga Yoga Primary Series course is a comprehensive practice program that brings a fresh, new perspective on this traditional method of yoga. Available now, exclusively on OmStars.com