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January Challenge: 30 Days of Core

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New Book: Get Your Yoga On!

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Upcoming Workshops

Online course: Ashtanga Beginners Course

Start off with the basics and build up to a firm foundation in your yoga practice. Kino has a gift in making this traditional method accessible for all. You’ll find just the right amount of challenge to inspire you and enough positive encouragement to keep going on. Whether you’re a total yoga novice or an established practitioner looking to refresh the basics, this is a unique opportunity to dive into the details of the practice with a world-renowned teacher as your guide. Online via TrYoga.

Register today

Upcoming Workshops

Led Full Primary and Conference

Experience the integrity of the Ashtanga Vinyasa Yoga method in this expertly sequenced class designed to bring health and vitality to your life. This Sanskrit-counted class is ideal for the practitioner who has some previous experience. If you are newer to yoga, you are welcome to join and try the postures that are accessible to you! After practice, Kino will share her understanding of yoga and wrap up by taking some of your questions!

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Upcoming Workshops

Birmingham Workshop

Register TODAY, Yogis!

Register today

Upcoming Workshops

Boston Workshop

Register TODAY, yogis!

Register today
Register today
Kino Practicing Yoga

Latest from the blog

Tap Into the Vibration of Love

The two practices of sati, or mindfulness, and metta, love and kindness, are distinctly different, but you cannot practice one without the other. It’s important to understand their differences in order to make the most out of your yoga practice. To start with, you cannot practice metta without sati. Sati is the mindfulness and awareness…

read on
read on

Featured Video

Ashtanga Quarter Primary Series

Practice along with Kino for the Quarter Primary Series of Ashtanga Yoga. Move through every posture up to Janu Sirsasana C, guided by the traditional Sanskrit Vinyasa counts and key technical alignment points. Dive into the practice of the Primary Series and flow through the breath, the focal point and the postures to put the Tristana method to work. If you’re new to Ashtanga Yoga, be sure to watch the tutorial videos first in order to establish a proper foundation, learn how to get in and out of the asanas, and practice modifications according to your level. Return to this video as often as you need as you continue to build up the endurance and proficiency in the Ashtanga Yoga method.

Learn More
Learn More

Order My New Book

Get Your Yoga On

This is more than another yoga book. Get Your Yoga On is a paradigm-changing presentation of a traditional practice. Here you will find my work to truly make yoga accessible, inclusive and available to all regardless to size, shape, ethnicity or physical ability.

Throughout these chapters you will see real yoga students that I hope you will personally identify with and whose beauty will inspire you to get on your mat and, well, get your yoga on!

Pre-order Now!
Pre-order Now!

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