Upcoming Workshops
Release and Open Your Hips with Kindness
Be ready for a deep journey into the inner body complete with a detailed muscular and skeletal technique and the subtle body of emotions and energy. Learn how to create the safe space of patience, kindness and tolerance in the deepest regions of the pelvis and watch your hips open.
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Ashtanga Guided Full Primary
Surrender to the traditional Ashtanga Yoga method with careful emphasis on the traditional vinyasa method and have fun along the journey. Experience the integrity and purity of the Ashtanga Yoga practice and be prepared to sweat. Some knowledge of the Ashtanga primary series is recommended. Kino will not be demonstrating the postures in this class.
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Yoga Drills
Join this strength journey if you want to laugh, have fun and share the warm heart of yoga with me. Work on planks, lift-ups, arm balances, and core! Leave with lots of technique to transform your practice and unlock new levels of awareness. There is something for everyone here, from beginner to advanced yogi. All you need to join is an open heart and a playful spirit.
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