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Kino Practicing Yoga

This Week’s Yogi Assignment

Yogi Assignment: Applied Mindfulness and Compassion in RAIN

Then there is the pain that comes when you’re faced with devastating loss and drowning in grief. I lost my Dad last year and it is honestly still really raw. I miss him every day. While most people really understood how to be present with me in my grief, there were a few well-intended spiritual…

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