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Ashtanga Yoga Deconstructed

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Ashtanga Yoga Deconstructed

March 1st - 5th: A 5 Day Live Immersion exploring methods, themes, and foundations of Ashtanga Yoga What is Ashtanga Yoga? Kino has designed this exclusive 5-day workshop to explore that question. She’ll teach you the most important lessons she’s learned over more than 20 years of practice. Ashtanga yoga is more than just memorizing a series of poses. It’s about understanding what the method really means on a deeper level. Learn the techniques that will help you get the most out of every posture and understand the true essence of the practice. If you’re ready to commit to the in-depth study of the practice, then you are ready for this LIVE workshop.

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Upcoming Workshops

Miami In-Person Mysore Style Ashtanga Workshop

Space is LIMITED. Register TODAY, yogis!

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Pittsburgh Workshop

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Charlotte Workshop

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