12 Week Ashtanga Practitioner's Intensive

Study with Kino and Tim!

New Book: Get Your Yoga On!

Preorder for a free gift

Omstars Summer Sale

Sign up today

Journey to Handstand

Start Practicing Today!
>

Upcoming Workshops

Release and Open Your Hips with Kindness

Be ready for a deep journey into the inner body complete with a detailed muscular and skeletal technique and the subtle body of emotions and energy. Learn how to create the safe space of patience, kindness and tolerance in the deepest regions of the pelvis and watch your hips open.

Register today

Upcoming Workshops

Ashtanga Guided Full Primary

Surrender to the traditional Ashtanga Yoga method with careful emphasis on the traditional vinyasa method and have fun along the journey. Experience the integrity and purity of the Ashtanga Yoga practice and be prepared to sweat. Some knowledge of the Ashtanga primary series is recommended. Kino will not be demonstrating the postures in this class.

Register today

Upcoming Workshops

Yoga Drills

Join this strength journey if you want to laugh, have fun and share the warm heart of yoga with me. Work on planks, lift-ups, arm balances, and core! Leave with lots of technique to transform your practice and unlock new levels of awareness. There is something for everyone here, from beginner to advanced yogi. All you need to join is an open heart and a playful spirit.

Register today

Upcoming Workshops

Kansas City Workshop

Register TODAY, yogis!

Register today
Register today
Kino Practicing Yoga

Latest from the blog

Kill the Buddha on the Ashtanga Road

A question was posed to me recently—Why Ashtanga? Why any asana? What the benefits? Aren’t there better stretches? Why follow the series at all?  I think that’s actually a healthy part of every serious yoga student’s investigation of any method of practice to go down the rabbit hole of soul searching and reflecting on the…

read on
read on
Sign Up Now!

Sign up for my Newsletter

Sign up for weekly emails from Kino and get a free month of access to her online channel Omstars!