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Ashtanga Synthesis

Richard Freeman, Mary Taylor, David Swenson, Tim Feldmann and Kino MacGregor are back for a full weekend of Ashtanga Synthesis. Don’t miss the opportunity to be guided deeper into these master’s rich, diverse and inclusive exploration of Ashtanga’s age old system as we explore the Intermediate Series together.

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Latest from the blog

The Tool of Self-Observation

One of the goals of our spiritual journey of yoga is cultivating peace of mind. Only a disciplined mind can seek this eternal truth, but disciplining your subconscious can take years and years of practice. Unfortunately, we can’t just run away to a cave and meditate without distraction. We have to interact with others and…

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