>
Latest from the blog
The Reality of Imperfection In The Meditation Practice
After years of practicing, I realized getting my meditation practice perfect wasn’t going to happen. But, this impossibility doesn’t have to be a problem. Understand the imperfect nature of all things, even yourself, your life, and what you bring to meditation practice. A wandering mind is not a failed meditation. It’s all a part of…
Featured Video
Evening Yoga - The Path of Peace
Treat yourself to this evening yoga practice, to help you release stress and wind down, to feel at peace with yourself.
Order My New Book
Get Your Yoga On
This is more than another yoga book. Get Your Yoga On is a paradigm-changing presentation of a traditional practice. Here you will find my work to truly make yoga accessible, inclusive and available to all regardless to size, shape, ethnicity or physical ability.
Throughout these chapters you will see real yoga students that I hope you will personally identify with and whose beauty will inspire you to get on your mat and, well, get your yoga on!
kinoyoga
Author, Teacher, Podcaster, YouTuber
Practice with me LIVE every week @omstarsofficial
May 2022 Mysore @miamilifecenter
All the things 👇