>
This Week’s Yogi Assignment
Yogi Assignment: Applied Mindfulness and Compassion in RAIN
Then there is the pain that comes when you’re faced with devastating loss and drowning in grief. I lost my Dad last year and it is honestly still really raw. I miss him every day. While most people really understood how to be present with me in my grief, there were a few well-intended spiritual…
Featured Video
Ashtanga Primary Series
Kino MacGregor’s Ashtanga Yoga Primary Series course is a comprehensive practice program that brings a fresh, new perspective on this traditional method of yoga. Available now, exclusively on OmStars.com