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Iโve been practicing yoga since college, but does that alone make me a successful yogi? Dothe cool poses you can do make your yoga practice successful? Also, no. Success in theyoga practice is not judged by external metrics like aesthetic performance. Practice is different than performance. A performance entertains; a practice is done for youand…
End your day with this evening yoga class for deep relaxation and stretching, to help tap into that deep inner awareness.
This is more than another yoga book. Get Your Yoga On is a paradigm-changing presentation of a traditional practice. Here you will find my work to truly make yoga accessible, inclusive and available to all regardless to size, shape, ethnicity or physical ability.
Throughout these chapters you will see real yoga students that I hope you will personally identify with and whose beauty will inspire you to get on your mat and, well, get your yoga on!
kinoyoga
Author, Teacher, Podcaster, YouTuber
Practice with me LIVE every week @omstarsofficial
Summer Training @miamilifecenter
All the things ๐