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From summer camp serendipity to university days solace, yoga can meet us in the most unsuspecting times. It plants tiny seeds of inspiration into our awareness so that our yogic journeys can fully bloom when the time is right. And it’s in these moments – where many of us find yoga’s healing qualities as a…
Get into the details of how to practice uttana padasana (legs-up pose). Learn how to use props to help you practice this therapeutic pose. Understand how to engage your muscles and stack your lower body to get the full benefits of the pose.
HOW WOULD THE WORLD CHANGE IF WE ALL ADOPTED THIS WAY OF LIFE? Through moving stories, trusted advice, and meditation and reflection points, Kino MacGregor will show you how to set up parameters, so you can make the ultimate shift that teaches ‘students of life’
how to truly act from love, helping anyone reprogram the mind, choose a new outlook, and follow a simple roadmap to attain true love and happiness in life.
kinoyoga
Author, Yoga Teacher, YouTuber
Next Events: Bali, Singapore, Vietnam
🌟Founder @omstarsofficial
🌴 Home shala @miamilifecenter
💕New Book: Act of Love