Join Certified Ashtanga Yoga teacher Kino MacGregor for one week of intensive yoga practice and study on the beautiful island of Ko Samui in Thailand. Known for her joyful approach to teaching Kino will lead you through daily morning Mysore practice sessions and four afternoon technique workshops. You will immerse yourself in yoga, delve deep within your inner world and still have time to bask in the sun by the beach. The program includes strength, backbending, integrating yoga with daily life, meditation and more.

This course is open to all levels of students.