Book Signing Events
Click HERE to preorder the book : The Power of Ashtanga Yoga June 8, 2013 Chicago Moksha Yoga Master Teacher Round Table and Book Signing Click…
View Full Post »Book Release Launch Party
June 15, 2013 Book Release Launch Party 6- 8 PM Meditation, Talk and Book Signing Bring a copy of the book to get in OR buy it…
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The Brave Yogi – Conference Notes from Mysore, Funny Student Questions, Memories of Guruji
Sraddha’s Birthday Conference 10 AM Sunday right after the Intermediate class January 8th, 2012 Since it was Sharath’s daughter’s birthday we had Conference directly after the Guided…
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Why Go to Mysore, India and study at the K. Pattabhi Jois Ashtanga Yoga Institute?
Nobel, who writes the blog Yoga in the Dragon’s Den asked me this question below: “How important is it for an Ashtanga practitioner today to go to…
View Full Post »January 1st, 2012 New Year’s Day Conference with Sharath in Mysore
I am settling into my third week of practice here in Mysore, slowly accepting the marathon of Third and a little more than half of Fourth Series….
View Full Post »A Lifetime of Practice: Conference with Sharath in Mysore December 2011
I arrived in Mysore one week ago and I am so thankful for the chance to be a student of yoga. As a teacher it is a…
View Full Post »Richard Freeman and Mula Bandha over Coffee on a Friday Afternoon
As a teacher I rarely get the chance to take a yoga class. When I do I treasure the chance to be a student. Traveling to India…
View Full Post »Sharath in Copenhagen, Coffee in Ashtanga and a Strong Mind
When my husband and I travel to Europe in the summer to teach and visit his family in Denmark we rarely get the chance to be students…
View Full Post »Tips for Balanced Travel
Many people ask me how I manage to stay balanced with all the travel that I do. Without my yoga and spiritual practice I certainly would not…
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