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Kino MacGregor’s can-do approach to Ashtanga Yoga

Internationally renowned Ashtanga yoga instructor Kino MacGregor is the kind of person who doesn’t just put both of her legs behind her head — she does it while smiling……

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Yoga Scorpion Handstand, Vrschikasana with Kino at The Standard Hotel Miami video

Yoga Scorpion Handstand, Vrschikasana with Kino at The Standard Hotel Miami

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Kino Yoga Primary Series for Beginners Trailer video

Kino Yoga Primary Series for Beginners Trailer

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Ashtanga Yoga: Bhekasana from Second Series with Kino video

Ashtanga Yoga: Bhekasana from Second Series with Kino

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Yoga Leg Behind the Head: Eka Pada Sirsasana video

Yoga Leg Behind the Head: Eka Pada Sirsasana

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Follow Kino Yoga on Instagram for Yoga Inspiration

#BeStrong #BeInspired Handstands Around the World Yoga Teacher, Author, Writer, World Traveler, 4th Series Ashtangi, #KinoYoga http://instagram.com/kinoyoga

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6 Tips to Stick to Your New Year’s Resolutions

The end of the year is the perfect time to chart your course forward and reflect on the previous year’s journey.  The time-honored tradition of New Year’s…

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Check out Kino’s new full length classes available on Yoga Vibes HERE.

New releases scheduled each Friday! Start off with Ashtanga Yoga Basics, Half Primary Series or Full Primary Series. Continue your yoga journey with technique based classes for…

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9 Easy Tips for Emotional Balance

Work, tasks, errands and chores accumulate so much so it feels like you need to work 25 hours, seven days a week just to keep up. Yet…

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How To Build Strength To Do Handstand

When I first started yoga, I was in awe of the magical power of handstands. I never actually thought I’d be able to do them myself. After…

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