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Latest from the blog
The Astrology of 2026 – The Year Everything Changes
As we move toward 2026, many people are feeling a quiet but persistent question arise: How do we meet change without fear? Astrology offers one way to explore that question, not as a system of prediction, but as a language of cycles, timing, and awareness. Rather than telling us what will happen, astrology helps us…
Featured Video
Yoga Drills Forever - Straddle Drills
Join Kino for a quick yet effective journey through yoga drills to enhance your center splits. In this challenging and energizing session, you'll build strength and flexibility for your straddle, gaining the tools to further explore greater hip mobility. Middle splits can feel daunting, but the drills in this class can help unlock access to the straddle in time.
My New Book - Now Available!
Accessible Ashtanga
In this essential guide, Kino MacGregor offers an updated, more accessible view of the Ashtanga Yoga method and adapts the traditional series to serve a wider range of practitioners of various physical abilities, body types, and levels of expertise.
Kino’s reevaluation of the method includes a reframing of the guru model and a view of practice that makes Ashtanga available to all while also maintaining the integrity of the traditional teachings.
